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Fit2Feast -Day 5

Wednesday, November 05, 2014

I didn't spill my tea today!

Today was a long one. I weighed at the bariatric center and lost 2 pounds this week! Even with Halloween candy! I am cutting down on candy for this next week. After that it was my turn to get dinner for my parents.

And I finally finished my workout for today. I did 2 of Coach Nichole's resistance band workouts, the one for upper body and the one for lower body. Back to the YMCA tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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