4,000-5,499 SparkPoints 4,051

woohoo down 6!

Friday, October 31, 2014

201 baby life is good! Im almost under 200 if I can get into the 190s in 2 wks at my next visit I will be so happy :-D

This is what I have been doing. 5 days a week I go to my local gym and workout 30-45 mins. Mainly cardio at the moment. I haven't been food logging and that has helped lower stress with eating so I may continue that into my next two weeks. I also pay attention to portions and drink lots and lots of water! Happy Halloween everyone!!!
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Member Comments About This Blog Post
    1665 days ago
  • BILL60
    Hang tough cause you appear to be "Doing It". Keep it up and conquer that under 200 obstacle.
    1665 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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