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Another Good Day

Monday, October 27, 2014

Could have slept two more hours (needs work-tomorrow will also be less than I want)

Walked 10000 steps (goal reached)

Needed 6 more grams of fiber (tomorrow I will be getting some cereal that will help me reach my goal)

I am now off to bed

Sweet Dreams my friends, sleep well and God Bless.

Perseverance is the key to success for losing weight, we must never give up for that is when all is lost. Together we can all succeed.
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