Time to take control

Thursday, October 23, 2014

Well it has been awhile since I have been on here, life got crazy stressful and I have been dealing with some medical issues for the past 4 months that have been hard to deal with. Having a bulging disc in my back and not being able to walk/stand for long has been rough for me. I have put on a lot of weight and I feel terrible, I am depressed and feel sorry for myself and find it hard to break that cycle. After being sick and not able to keep anything down for three days I went to the ER yesterday and was basically full of s*** (literally)(TMI I know but hey lol) I realized it is time to put my big girl panties on and tackle this at full speed. I am unable to do exercising at this point because of the pain, but I am determined to watch what I eat and make smarter choices to help get this weight off. I am getting a spinal injection soon and am hoping that will give me enough relief to be able to get physical, even if it just a short walk a day I need to do SOMETHING. Willpower has never been easy for me and I am hoping I can get through this and come out on top.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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