I'm back with a brand new knee!
Tuesday, October 21, 2014
Hi Spark friends, it's been awhile. But I'm back from having Total Knee Replacement surgery and eager to get more weight off so I can really enjoy this brand new knee!
I thought I'd be able to find the time while on medical leave to get back on Sparkpeople and get back in the groove....but found that my days were filled with Dr. appointments, exercise for my knee and therapy treatments. The six weeks I was off just flew by. So now I'm back to work and ready to get back to working at my healthy eating program to feel my best before the holidays gets here.
So hello fellow Sparkers I'd love to hear how you've been doing!