No Pain No Spin
Monday, October 20, 2014
Well, spinning was a bust. I do not have a rock hard tiny heiny, so the spin bike seat was torture. We got 5 minutes into it and gave it up. That is a tough class to take if you can't even sit on the seat. So we cancelled the video and got on the regular wide butt seats out in the main gym area. Not the same, but at least we didn't have pain in places a work out shouldn't put them. Overall, not a great workout for me because my knee pain was at an all time high during the workout. Can't wait for the insurance to kick in so I can get that looked at. I know it wont be good, but something needs to happen so I can work out at a better intensity.