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Challenge Day 4 & 5

Saturday, October 11, 2014

Day 4 - Hooray!!!
Refresh your spirit by refreshing someone else.
*give an encouraging word, smile at a stranger, help someone out...etc...

From Proverbs 11:25 "He who refreshes others will himself be refreshed."

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Day 5 -- Today's Mission; write down your goals for the month & post them somewhere, so you have to see and read them every morning. Be creative with your paper, dress it -- decorate it!

From 1 Corinthians 9:27 (The Message Bible)
"I don't know about you, but I'm running hard for the finish line. I'm giving it everything I've got. No sloppy living for me! I'm staying alert & in top condition. I'm not going to get caught napping, telling everyone else all about it and then missing out myself."

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    You are on a roll! You can do it Spark friend!
    2209 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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