Good plan. I think one of the things that resonates most with me from your plan is pre-plan your meals. This makes a huge difference. I need to do it myself because I'm struggling in the food arena right now. Oh, nothing big but struggling nevertheless. I'm rooting for you! 2209 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.