AUTUMSUN

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Leg day!

Thursday, October 09, 2014

Today was leg day for my body beast workout. I didn't get any sleep last night, so I'm very tired and sore today.. but I didn't let that stop my workout today. I just lowered the weights and stuck with it and managed to make it through the entire 40 mins! YES! So proud of myself for pushing through!! Mentally my mood is sky high, but my legs feel like jello on steroids lol So I gonna take a relaxing meditation cool down, go about my day, and maybe go for a walk tonight if I can fit it in so I wont be sore tomorrow.

Have you made your goal workout today?
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Member Comments About This Blog Post
  • CAKAROO
    emoticon
    2340 days ago
  • GEORGE815
    Going to do that in a bit.
    2340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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