60,000-79,999 SparkPoints 63,820

Alternate exercise

Wednesday, October 08, 2014

Jim developed a blister on the bottom of this foot that had the skin graft. So I'll take a short walk today without him, and have already done 30 minutes on the stationary bike. Staying on track today with food, Jim made homemade chicken noodle soup which we could have on our food program.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD15023062
    Well done! It would be so easy for me to use his blister as an excuse for me not to walk!
    2209 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PBOUCHIE