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Oct 7th

Tuesday, October 07, 2014

Walked 2.25 miles today with my grandson at Long Hunter Park. Good walk but am aching in every joint in my body today. Hope I am not getting sick. Stayed on program today I am heading to the bathtub for a good long soak in detox bath salts with essential oils. Hope it helps with the pain. See you all tomorrow.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.