BLC26 - Mental Toughness
Saturday, October 04, 2014
I have NO mental toughness. I give in to cravings way to easily, I quit too easily, I let myself fail too easily. I often have an all or nothing mentality and when I slip I just let myself keep falling. One bad choice leads to another, then to another, then to another. I have been on SP for such a long time and although I made progress I slipped and I'm back higher than my original weight. Looking back on my previous blogs I always say "this is going to be the time I change" but it never seems to be. I struggle and then end up back in old habits. I really do hope that one day I am strong enough to resist temptation, to work hard to get where I need to be. Right now I'm just working on being strong enough to not give up when I slip a little and to get back up and keep going.