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Observations - Day 2

Tuesday, September 30, 2014

So on the second day that I managed to get on my exercise bike for at least 10 minutes, I observed something quite interesting... I have been less and less nimble in my movement, even doing such things as walking down stairs or standing up after sitting for long periods of time. This morning, I had to leave my office to bring some paperwork upstairs to our financial department. I approached the stairs, preparing to feel the pain of each step down that I have been feeling in my knees for a while now and....nothing. Just a simple, uneventful walk down the stairs. It got me to thinking that perhaps it would be helpful to put in writing and in public the amazing difference 2 days of a little activity could make.. Lifting a glass to movement...
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Member Comments About This Blog Post
    Way to go Tina!!
    2257 days ago
    It is amazing how quickly we notice the changes.... Whoo Hoo for you!!!
    2257 days ago
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