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It's been awhile

Monday, September 29, 2014

It seems like it is so easy to let life take over and forget to take time for myself. I let my goals go by the wayside. Working out and eating right were no longer a priority. Between school, depression, and other medical issues, I just no longer cared. My wake-up call was looking at some pictures of me from our family's trip down to Florida. I look like I have put back on all of the weight that I had lost before.

I'm getting married next summer, probably in July. I'd like to be happy with what I look like but I think that's going to take some time...and some hard work. It's time to start tracking my food and weight again. It's time to get my butt moving more. Right now, I'm fighting the temptation to start taking the weight-loss supplements just to get something going. I must not give in to temptation...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.