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Week ahead (Sept 29th/14)

Monday, September 29, 2014

Busy week usual...getting ready for first guide meetings on tues, becs has vball on mon, tues, and all day saturday...

my main goal for the week is to do my 10 min before work at least 4 out of 5 days this week.
I also need to focus more on my least one water bottle each afternoon at work.
I was pretty good about having healthy lunches last week...gonna keep that up!
Also, SP every day!!

Woop, Woop, here I go!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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