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Productive and Busy

Sunday, September 28, 2014

This continue to be a very productive yet busy month. I have not gained weight and on a few weeks have lost small amounts, which is good because I have not had time to exercise, it comes down to sleep time or exercise time and sleep is more important because I can control my eating. I will try to blog more, but it is difficult given the lack of time (I am doing this blog at 3:42am and I am going to bed).

Sweet dreams my friends, sleep well and God bless

PS Apologies ahead of time if there are any misspelled words
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Member Comments About This Blog Post
  • BETRHO48
    Sleep is important in weight management. Getting enough rest is integral to managing one's eating (and weight).
    1665 days ago
  • EILEEN828
    Glad things are productive, eating properly is keeping you on the straight and narrow. Good job! emoticon
    1665 days ago
    Hope you got good rest before rising for the day. I guess we both have a busy month ahead of us. I agree, it takes significant effort to get fitness in. Congrats! on your weight loss and controling the eating. And, thanks for the vote of confidence in me to advance my health and fitness program. Have a terrific, relaxing, healthy and fit Sunday!
    1666 days ago
    Love the words of wisdom from Pooh and Piglet! DH and I have been discussing that very same thing lately.
    Hope you have a restful sleep.
    Enjoy your Sunday!
    1666 days ago
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