Done In

Thursday, September 25, 2014

Wow, week 2 TnT really did me in. I didn`t even do half of the stuff my teammates did and I worked up a good sweat. I am 68 and handicapped so I made some substitutions. My hat is off to the people that did burpees and sprinters. No way I could have pulled that off. All that seesawing took me 53 min.

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Member Comments About This Blog Post
    emoticon I know the feeling, I too have many health issues, I just do what I can do, a lot of modifying also. Have you tried the chair exercises, I find those to be great?

    Elaine/Azure emoticon
    1928 days ago
    emoticon and emoticon What more can I say, except don't let 'handicaps' handicap YOU.. emoticon yourself to be all that YOU can BE !!
    Hugs, Audra
    2306 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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