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Day 3 of classes

Wednesday, September 24, 2014

Last night I did Body Pump and wow that was a lot harder than I thought. I am way out of shape and muscles are sore today. But it is a good sore. I pushed through it. My instructor was very nice and helpful. I told her it was my first day so she helped me get set up.

Tonight I am going to do a 30 minute sports inspired cardio class. Should be interesting. I love that feeling that I am excited to go to the gym again. I am not dreading it like I used to.

Thanks again to everyone for the positive messages. Its definitely a good booster!
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Member Comments About This Blog Post
    Awesome!! I want to hear all about the class tonight!
    2399 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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