Day 3 of classes
Wednesday, September 24, 2014
Last night I did Body Pump and wow that was a lot harder than I thought. I am way out of shape and muscles are sore today. But it is a good sore. I pushed through it. My instructor was very nice and helpful. I told her it was my first day so she helped me get set up.
Tonight I am going to do a 30 minute sports inspired cardio class. Should be interesting. I love that feeling that I am excited to go to the gym again. I am not dreading it like I used to.
Thanks again to everyone for the positive messages. Its definitely a good booster!