Fight through the pain....
Tuesday, September 23, 2014
Yesterday I did go the gym but instead of doing the elliptical I did a 45 minute kick boxing class. I loved it!!! So I am going back tonight to do the body pump class. This was my first class. An added bonus is that I think I met a new work out partner. She said she goes to the class every Monday so it will be great to have someone to check in with.
Although my muscles are sore, its time to fight through the pain and prove to myself that I am really ready to make a change and improve my life.