BEULAH45
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I'mm baaaccckkk!

Sunday, September 21, 2014

Truncated quote from the movie, "Independence Day."

During our Grand Canyon RV trip, we did not have internet access one night and I hit the ground running when we returned, so have not been Sparking. I did decide if my weight got above 145#, I would begin tracking calories again. When I weighed myself on Saturday, I was 146#, so here I am.

Hope to reach 140# by mid-November. I am walking, riding my trike and doing various stretching and Praise Moves routines as well as tracking calories. Notice nothing said about eating healthy, though I did eat only half a glazed donut after Mass this morning.

I will be posting a quote infrequently.

Blessings to all,
B45
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