Sunday, September 21, 2014
Truncated quote from the movie, "Independence Day."
During our Grand Canyon RV trip, we did not have internet access one night and I hit the ground running when we returned, so have not been Sparking. I did decide if my weight got above 145#, I would begin tracking calories again. When I weighed myself on Saturday, I was 146#, so here I am.
Hope to reach 140# by mid-November. I am walking, riding my trike and doing various stretching and Praise Moves routines as well as tracking calories. Notice nothing said about eating healthy, though I did eat only half a glazed donut after Mass this morning.
I will be posting a quote infrequently.
Blessings to all,