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Mission: Zip up the dress

Sunday, September 21, 2014

In just 13 days my son will get married. (It is not an overly happy time for me...long stressful story.) I finally found a dress Friday. It has been a difficult process for me, but I am happy to check that off my list. Now I need it to zip up. It is almost there! I know I can get it up, but want to be able to breathe during the wedding. So I am planning action to make this happen. I have the knowledge to get it done. Here's the plan:

1. Get to bed at 10:00 so I'm getting my 8 hours.
2. Drink that water!
3. Cut out the processed foods.
4. Avoid salt as much as possible.
5. Get moving!
6. Plan for meals and exercise.

By sticking with this simple actions, I know I will see results that will allow that zipper to go up. I just need to stay motivated (like I said, not an overly happy time even though it should be).
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