Highest since starting spark
Saturday, September 20, 2014
While I'm especially grateful for the start of the 5% challenge, I'm as upset with myself as I've ever been. I weighed in just to see where my starting point is and I'M AT THE HIGHEST WEIGHT I'VE EVER BEEN ON SPARKPEOPLE! That both frightens me and motivates me.
I see that I can no longer just cruise along with small habits, done most of the time. I need to kick myself in the butt and get moving. I now have a team counting in me to do my part so we can do well. I refuse to let them down. In fact, I'm tired of letting myself down.
I'm going to focus on the things I've done well and be grateful for that. For day one of the challenge, I'm grateful that I skipped the cookies, pies and sweets that tried to seduce me into eating them. Even better yet, I skipped them because I simply didn't want them. That's one part of the sweet tooth monster tamed.
I'm off to do my stretching before bed. What are you grateful for today?