Friday, September 19, 2014
Can't find my determination this morning. Everything in me is saying, don't worry today. Take it easy. Won't hurt anything. Only problem is Sunday is suppose to be my take it easy day. Maybe I'll take the day off today anyway. I don't want to push to hard and maybe after a day of relaxing a bit I'll feel better and more energized tomorrow.
On the bright side I didn't have a sweet treat yesterday. I even went to McDonald's with my daughter. She played at the play place and we got some apple slices. I got her a kiddy cone before we left, but I didn't get one for myself. I'm so very proud of myself for that.
I don't feel very hungry at all the last week. I've been staying with in my calories and it's keeping me full. I know I should be happy that I am satisfied from my calories. Only problem is that I have is so drilled in my head that if you wanna lose weight you have to be hungry. LOL.