An upward trend

Wednesday, September 17, 2014

The scale was a wake-up call this morning. Although I have had some losses this year, the overall trend has been going up. Last year went so smoothly with weight loss nearly every week, that it was easy to keep up the motivation. Since my surgery and the weight struggles that have followed, it is harder to stay motivated not seeing results on the scale. This has also been a very stressful year, which doesn't help. Looks like I am up about thirteen pounds total this year.

It is time to turn this trend around. The Fall 5% challenge is getting ready to start this Saturday. Hopefully I can get this trend turned around and back on track.
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