My long term goal was to get down to 200 by September. Well I did get down to 209 and I am happy about that..Especially since I started at 250 in January. My next long term goal is to get down to 190 by December. I KNOW I can do it
Great goal..sometimes we have to reset them.
If you are determined and drink the water and keep moving,, you are almost there!!! If we do not make a goal, it is not a failure, it is a setback and a challenge to keep going until we get what we want!!!! BTW, when you are dumping that weight, please do not leave it too close to my house, I do not need any more to lose!!!!!!!!!!!!!!!!!!!!! Drop it off on my ultra-skinny neighbor's porch! 1375 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.