We made it through the week friends!! I'm going to list 3 good things of the past week in order to keep focused throughout the weekend! You should too post it here on this blog or on your page, my page, a post it note, your phone, anywhere!!
1. Survived Insanity Class on Wednesday!!
2. Drank more water
3. Stocked up on clean foods at Sam's Club
I'm behind on reading blogs... Sorry! Even though it's mid-week I'm still telling you my good things!
1. Got my lazy butt out for a walk last night 2. Made a green smoothie this morning despite my desire for ANOTHER Starbucks stop 3. My SparkFriends did a great job of lifting me up when I needed it! 1517 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.