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Fall Season

Wednesday, September 10, 2014

Here it goes again. One of my favorite times of the season and the beginning of the holiday season!!! It is also the worst food eating time of the year. Especially in the South. Every time I go to the store, everyone's carts are loaded down with fattening food. It does not help making healthy choices when that is all that is around when you go places. So far I have not been too bad. These next two weekends will be tricky. I will be going tailgating and to a college football game. Then the next weekend I am hanging out with one of my friends that is not a huge fan of healthy eating. So while we will be doing a 5k it may be counter productive. I am still excited for some cooler weather to be able to workout after work without heat stroke.
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