I Got This!!
Wednesday, September 10, 2014
Day 2 with my daughter back to school. In thinking of the trials and challenges we went through last year - we've come a long way and I see possibilities for positive changes.
She ended up reaching her friend and I allowed her to spend time with him and she was very grateful and felt very relieved that he was ok. She has been much more appreciative and expressing gratitude these days which is nice. There are still moments where her moods shift in an instant - but that's all part of the teenage hormones.
Work flew by today. After work I came home to do my workout. I was tempted to skip it but pushed through. I used our lab's scale today which measures body composition (I can't believe I didn't use it before now since I've been there almost 4 years) but it was a wake up call! I need to get my numbers down to healthy ranges - my body fat percentage is in the obese category again - that was what made me push through my commitment to workout and eat well and skip drinks tonight.
I am determined to finish off the year getting back to the 20 to 25lbs weight loss mark. I was looking at old pics and had this scan of me - not sure how old I was but love my thinner face and I will get there again.
Tomorrow is my long day... I get to work for 6 and won't be home until 9 as I chair my first meeting as president with my association. Then I get home and have to take care to put the garbage out as I have loads with the de-cluttering.
Tonight I managed to scan more pics and pack up movies and a box of VHS movies that I'm giving away.
Now I just finished taking my bath, blogging and will be turning in soon. Plans to workout in the morning since I won't be home until late.
Feeling Strong and Proud today!!