BABYBARNEY
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Mid Month September already...

Tuesday, September 09, 2014

Feeling a little energy burst from my fitness class this am. September has been slow regarding fitness class attendance yet somehow I still left my Tuesday group with a lingering smile. We made some sweat appear & mastered our routines even though the balance of the group was a little iffy. I call us swaying to a rocky boat!!!

Even with 1 binge night & a fast food dinner last week I weighed in at 136.0 lbs. (same as last week) Just think what I can do if I stay COMPLETELY on track. Add to that, was my reaction to the shingles vaccine I had last Wed. I had a sore throat & aches & pains until Sunday. I had a migraine that I controlled with my medication but all is now right with my body. The heat changes & humidity helped & hurt in all cases.

My sister is off hiking the West Highland Way in Scotland. This is her 1st walking day, so I am sending her ENERGETIC vibes to begin her trek.

Tonight is Zumba class 2...I missed last Thursday as I was resting from my shot so I'm anxious to see what I missed! Wish me luck!

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  • no profile photo CD8581795
    Thanks for the positive vibes as they worked well. Sorry to hear about your reaction to the shingles shot. Zumba outside sounds marvelous.
    emoticon
    2506 days ago
  • ATRAILHIKERJO54
    Glad the needle business is behind you ..

    wow You and sis sure get around to see the world --how exciting for her ..

    enjoy your zumba class

    emoticon emoticon -on no weight gain!!
    2520 days ago
  • MCFITZ2
    Rock on. emoticon
    2520 days ago
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