Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Black Bean Veggie Burgers
Video Watched: Body and Spirit
Wednesday, September 03, 2014
This video was about simple workouts when you are injured...it was alright, but I was doing other things while it played. Probably would have been better if I was working out.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by LADYSWISH
Video Watched: Inspiring Heather Dorniden Takes a Fall
Video Watched: Kingly Breakfast
Video Watched: Children and Teen Issues, Pt. 2
View All ›