Recovering And Restless

Wednesday, September 03, 2014

Good morning everyone! It's been a month since my second hip replacement. I'm still a little sore, but I feel so much better! Even though I still have hip precautions for another two weeks, I'm moving better than I have.....well ever! I go back to work tomorrow, so I figured I would seize this last day of freedom.

I did 15 minutes of weight lifting, upper body of course. It doesn't seem like much but I can feel the difference in my body. I feel more alert and energized. I forgot how good it feels to be active. With a wedding only a month away, I can use all the energy I can get! LOL
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    emoticon Good job
    2207 days ago
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    You're doing GREAT! emoticon
    2207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.