Tuesday, September 02, 2014

It's a new month, so I am hoping to stay on track w/ the eating & exercise. Yesterday we walked in the morning and then went on an evening bike ride. That was a total of about 5 miles exercise. There are big hills to climb for our walk. I think I overdid it, because woke this morning feeling a little stressed [physically]. Moderation is key.

Hope you all are doing well. One-day-at-a-time.

This picture is where we biked to [the view from under our town's only bridge]. It connects the two islands. The further island is where our airport is located.

Share This Post With Others
Member Comments About This Blog Post
    Wow! Beautiful!
    1904 days ago
    Beautiful photo, and great goals for this month. I'm still having a problem just BELIEVING it's September already! lol! WHERE did summer go???
    1904 days ago
    1904 days ago
    Yes! A new month and new or renewed goals. By the end of September, we should be feeling dryer air here in the central Gulf Coast of Florida. Soooooo looking forward to it. As a kid growing up here, I loved summer, but as I get older, I find I love Fall even more--I don't spend the summers free from responsibilities, can't get out on the beach--too much sun,heat, and humidity for me now, especially now that I have to work for a living. Boo! August was a stressful month, but things have calmed down now, and I too am planning to keep on track--consistent exercise as well as staying on track with my food. My best to you. Your pics are really soothing. I need to start going to the beach in the evenings, after work, after the blazing day, and just in time to enjoy the beauty of the Gulf and our amazing sunsets. It really makes you feel the sense of where you are in God's great world and appreciate it!
    1904 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CAMEOSUN