1- it's ok to begin again
Monday, September 01, 2014
I'm beginning again. But at least I can say in the last 2 years I haven't been far from Spark. This site has so many great tools. With my birthday tomorrow - 52nd - it's a day that has worn on me for some time. My father died at 51 and my mom passed at 52. I have been depressed at my lack of focus and gaining my 32 lbs back. But I have to be honest and admit that I was also depressed at the huge amount of sagging skin I'm going to have when I get to my goal. It was getting very apparent with the 32 lb loss, so I am going to try to incorporate more strength training to try to help with some of that. I remember the weigh in when I hit my 32 lbs down like it was yesterday. Looking forward to feel that again. Thank you all so much for your support! Peace.