Sacrificial September Challenge... what am I going to sacrifice on a daily basis in September???? SUGAR! I have been overindulging on the sugar lately in SPITE of all the negative stuff I know about it... just google why sugar is bad for you... and you will see. Scary stuff. So September is my month to get back OFF sugar... cold turkey.
Does this mean no sweets at all forever? No way! That's no way to live.
I will still have the natural sugars found in fruits and veggies... and eventually I will get back to being able to enjoy a couple of bites of things like cakes, pies and cookies... but for now... it's habit breaking time!
SO true! In FACT do you know that sugar is 7 times more addictive than cocaine!?! No wonder we can't stop eating it...and no WONDER the big foodies load it up in everything they sell...talk about addictive profits...BAD ju~ju!
Down with sugar! But you can still eat sweet things... today I was really surprised, I wanted to buy a piece of "Farm ham", and it had added Glucose... why on Earth they put suger into a Farm-ham?! 1400 days ago
Wow!!! I am glad you posted this and yes--I will google it ............ On the weekends I have been 'treating' (?) myself to a blended chai drink ........... loaded w/ sugar and today I saw the scales UP in spite of all my exercise and all other foods right on! (Hardly worth it) ................ so I am going to join you and knock off the nonsense!! Excellent blog and for posting! 1418 days ago