Tough day behind me
Thursday, August 28, 2014
This whole day has been tough. I was extremely sore this morning, so I didn't go to boot camp. This made me feel super lazy and I didn't watch what I was eating as well. Completely screwed up with breakfast, but got a bit better around lunch time. Then I had a meeting at 5:45pm till 6:30pm, so I was starving by the time I got home...so I pigged out. All of this had me sitting around in a depressed state of self-loathing.
And then I read my most recent blog post. What happened to that girl who could laugh in the face of tiny failures? I let this day take over and run how I lived it. That's not me. I don't want that to be me. So I'm changing, here and now. Any time I feel depressed or like someone else is running my day, I'm going to get on this page and look at the progress I have made!
Today was a large set-back, but in the same way, it was a step forward mentally. I CAN do this! I just have to believe it with everything I have.
Any encouraging words or advice is much appreciated!