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Remember this!

Thursday, August 28, 2014

When you want to give up. When you feel tired from work. When you have lost motivation. Remember how good you feel right now!

This week I have been drinking lots of water, filling up on healthy foods and working out at least 30 minutes. I feel AMAZING. I feel more confident. I have had more energy. My acid reflux is tame. I actually remember what it feels like to wake up hungry! To be honest, it really hasn't been that hard. Maybe a little more planning but I need to eat anyway right? Why not buy the healthy stuff.

I don't know what makes us give up. I think sometimes it's a lot of broken things inside of us that shred our confidence in succeeding. It's the fear of never reaching the goal. Whenever I am feeling self doubt, I want to remember and hold onto this feeling.
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