Why not work out?
Tuesday, August 26, 2014
I have a meeting this afternoon with the woman who is leaving the job that I will be starting on Sept. 8th. We'll be meeting at 5pm and it's about a 30 minute drive for me, so I'm going to squeeze in a 45 min. session on the elliptical. When I told DH I'd be working out before the meeting, he looked at me like I was nuts. But he didn't say anything, so I didn't explain, but here's the thing: I have an hour between when I get off work and when I need to leave for the meeting. If I didn't work out, what would I do with that time? Would it be as productive as a workout? Would it be as good for my well-being as a workout? Would I feel as good about it afterward as I would a workout? I couldn't think of one thing that I could fit into that particular window of time that would benefit me as much as some time rockin' out to my tunes and getting a good sweat on. So, I ask you, why NOT a workout?