40,000-49,999 SparkPoints 46,128

Fall Challenge

Saturday, August 23, 2014

Today begins a new journey hopefully I am up for it. I have gained some of the weight back that I worked so hard to loose. So its time to get back on track. Looking forward to the different challenges and see if I can push myself a little harder. Food has always been an issue this time around hopefully I can portion control. As for exercise walking is one of my best choices I live near a park, but I need to incorporate strength training lazy on that part. I am hoping from this challenge what ever I learn to take with me for the rest of my journey.
Share This Post With Others
Member Comments About This Blog Post
  • APRIL_V_2
    Good luck with your healthy goals! I have found the challenges on this site to be really motivating and helpful to keep me on the right track. Keep going and don't give up and you will reach your goals! emoticon
    1401 days ago

    Good luck on your challenge.
    1401 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.