G_TWINS
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August reflections – September Goals

Friday, August 22, 2014

I am in such a good place right now! August is coming to a close and I have reached or will reach most of my goals. My weight loss goal may come down to the wire. I will fight for it because I want it.

September I am working on the following.

Weight loss – to be lower than I am at the start of September

Running – train for the 5K that’s 3x a week of running

Give carb cycling a shot with in my WW points

Make 2 new recipes

Practice positivity daily through journal and daily post

Kettlebells & Weight lifting at least 2x week
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Member Comments About This Blog Post
  • GODS_TEMPLE
    emoticon Karen...You WILL do it!
    1428 days ago
  • BUTTERFLYGRACE
    emoticon I'm so very happy for you! You've worked so hard to getting to where you are. You're so worth the effort!
    1428 days ago
  • PATRICIA-CR
    Karen, you are ready for a super-dooper successful month of Sept!! emoticon
    1428 days ago
  • JAROL7
    YAY, enjoy the victory.
    1428 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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