Tuesday, August 19, 2014
No you will never see me on the voice.. can't carry a tune that is for sure, but their is some voice that I was hearing all day and that was my chastising negativity voice.. letting me know that I did not lose the 30lbs that I planned on losing this Summer check not losing it I gained weight.. and I keep looking back what the heck did I do all Summer? I thought I worked hard.. yes I did I worked out 5x a week rode my bike as much as I could.. went two weeks, carb free then low carb ok yes I did have a few slips but they where nothing like what I use to do years ago where I would eat and eat all day long.. the slips where a little indulgements here and there but I really don't feel that they warranted such a set back of no weight loss and with all the working out I did or do..
People who I talk to other then spark members that I know tell me that they drink beer have pizza have that occasional ice cream cone, they run 4x a week they bike they work out and yet they still lose weight or maintain it..
Ok, ok.. I am sounding jealous and envious.. but serious I am .. I mean I am being super honest about my food and what I have ate. I don't eat fast food.. except pizza, I don't eat packaged of processed foods. heck I juice 3x a week. but I have not in about 2 weeks but still why has no weight gone off but it goes on..
I have had my thyroid checked, I have complained to my doctor so much that she put me on a diet pill I was so despite that I took it but I have stopped taking them because I don't think I have a appetite control problem. I wake up have a great breakfast, I plan out my lunch and dinner.. when I am sitting here like I am not 7pm at night after dinner is done and I am relaxing.. I am not picking, or munching no soda is sitting next me to water is.. I think I have a good healthy habits.. yet no weight loss..
Now this is all what the voice in my head keeps going over and over its like a bad tape.. and I am trying to get answers out of something that is not answerable..
Thank you for putting up with me.. I am blogging and writing this down apposed to maybe eating over it or letting it build up..