Kathy Smith...

Friday, May 25, 2007

tried to kick my butt but I kicked back :) I decided in honor of my losing 95 lbs I wasnt going to take it easy today. I would try and meet my fitness goal of doing Kathy's Matrix Walk with the weights the entire time the cast used them. Kathy says the weights are always optional. Well i did it today...with 2 lb weights... for all 3 segments!!!
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Member Comments About This Blog Post
    Way to go Reina! I can't get thru that video so I stopped trying, I'll pick it up again one of these days. :) .... Hope you are feeling better and soon to get answers you need to get these stomach issues behind you. Hang in there!
    5181 days ago
    Congratulations on celebrating your milestone with exercise! And welcome to the over the hump team. You have truly come a long way and are an inspiration to us.
    5184 days ago
  • FRAN84
    WOOHOO!!! Great Job! You have done an awesme job so far...and continue to inspire me. Hugs! Marie
    5184 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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