Thursday, August 14, 2014
Yesterday I took a pretty hard fall. I landed on my hip and my knee pretty hard. Amazingly, I didn't cause serious damage. But I can barely move today. In a way, that is fine, since the doctor doesn't want me to.
So since I can't exercise, at least for the next few days, I am going to work on the other stuff. I am going to pay attention to my stress levels and taking time for me.
I am not going to use this as an excuse.