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sideways steps

Thursday, August 14, 2014

Yesterday I took a pretty hard fall. I landed on my hip and my knee pretty hard. Amazingly, I didn't cause serious damage. But I can barely move today. In a way, that is fine, since the doctor doesn't want me to.

So since I can't exercise, at least for the next few days, I am going to work on the other stuff. I am going to pay attention to my stress levels and taking time for me.

I am not going to use this as an excuse.
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    i'm sorry about your fall and hope you feel better soon. emoticon
    1973 days ago
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