Feeling good...

Tuesday, August 12, 2014

On day 9 of a Primal/Paleo diet, feeling good-got a workout in this am, elliptical and weights. Down 1/2 inch in the waist and 4 lbs, hoping the perimenopausal belly will eventually shrink as well!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.