Greater than 350,000 SparkPoints 397,867

Hot again and other things

Monday, August 11, 2014

Well last week was a bit cooler especially towards the end of the week. Which was a nice change. Took a couple of weeks off of the weights as my arms were hurting a lot and I wasn't sure exactly what it was. Still I am noticing I lost some strength too bad. On the other hand I did find a neat circuit training series online I would like to try. I just heard Robin Williams died. Poor man, RIP.
Share This Post With Others
Member Comments About This Blog Post
    Wow!! Robin Williams died? I had no idea he was sick!
    1406 days ago
  • LJOYCE55
    Take care of yourself and I hope your arms are feeling better very soon.
    1406 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHRIS3874