SPASTASTIC
20,000-24,999 SparkPoints 21,276
SparkPoints
 

Weekly update: 8/4/14 - 8/10/14

Monday, August 11, 2014

8/4/14 - 8/10/14

Weight-

Last Monday: 294
This Monday: 291
Loss: 3

Fitness Minutes-

Total: 250 minutes

Mon 
20 cardio

Tue 
40 cardio

Wed 
60 cardio and ST

Thu 
60 cardio

Fri 
60 cardio and ST

Sat 
10 cardio

Sun-
90 cardio.
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Member Comments About This Blog Post
  • WISHICOULDFLY
    Glad to see you back Amy. I actually had removed you as a Sparkfriend when I saw no activity for so long. I figured you might have joined again under another name like I have seen some Sparkers do. Something told me to search for SPASTASTIC (I love this name and I remembered it) and here you are! emoticon It looks like you are in the groove and making some serious headway! emoticon
    1556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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