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Finding my way

Friday, August 08, 2014

Working 12 hr shift make it hard to eat healthy . I have used a idea on sparks people and I made a few healthy meals ahead of time so I know the calorie count, and nutrition count so I do not have to think to eat healthy
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Member Comments About This Blog Post
    good plan, bulk cooking can be very helpful
    1387 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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