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This isn't easy but...

Wednesday, August 06, 2014

I'm not 100% sure why I fell off the horse but I know I need to get back on. Once again I am at the highest I have ever been. This is healthy at all. I know when I set my mind to it I can and I do do it. Baby steps is the key but hour in the gym isn't going do the job. I see the big picture and again I know baby steps. I went back to gym today. I love the treadmill and leg workouts. Drinking water isn't a problem any more and cutting sugar, cakes and snacks isn't the problem. The problem is the will to want to do it. I can't say oh it don't matter as long as my clothes fit. Guess what they barely fit. And the dresses always fit. Today was a eye opener. I sat back and looked at the times I wanted to do and one of the things was being healthy. I miss the gym. It made to happy and I had more energy. So here is to the restart of getting back to me..
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  • no profile photo CD14912210

    Good for you for getting back on the horse. You've got this!
    2446 days ago
    Everyday is a new start! I am determined to reach my goal eventually. As long as we don't give up, me will succeed eventually.
    2447 days ago
    Thanks for your encouragement, and let me return the favor!!! emoticon

    I don't know when I fell off of the horse either! At some point, I think I started taking my new great health for granted and felt bullet proof. Well... turns out, I'm only bullet proof when I keep up with it! LOL!

    I remember how good I felt, how energetic.. and, yes, even pretty cute! LOL!

    Hop on that horse, girlfriend! I'll ride with ya!!!


    Little by little! Make a lasting change! emoticon I'll crawl if you will emoticon
    2448 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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