I finally did it....I asked for help
Sunday, August 03, 2014
For years I've been telling my clients that there are some things they just won't be able to do on their own, and that they should just ask for help. Find an expert and utilize their services.
I have finally hired a personal trainer. I obviously can not do this myself. Weight on. Weight off. More weight on. I'm tired of it.
I've spent 45 years not treating my body like a temple. I figure I could last another 40 or 50 years. It's about time I do some renovations and restoration work so it will hold out as long as I do.
Ask for help when you need it.