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July Challenge Totals

Friday, August 01, 2014

Here are my July Challenge totals! My numbers are on the left and the challenge number totals are on the right. I am super proud of myself that I not only made it through this month but didn't allow any slacking when it came to my exercise routine.

squats: 5,650/3,295
pushups: 3,100/693
leg lifts: 3,800/1,630
dips: 2,945/1,348
bicep curls: 6,200/1,905
punches: 93 mins/26.5 mins
situps: 3,275/1,610
crunches: 9,300/2,112
plank: 84 mins/23.3 mins
walking miles: 214.99/50.22
leg exercises: 6,200/6,200
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    Wow! You killed it! Great job!
    2198 days ago
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    2198 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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