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Delighted To Get Right Back On Track

Wednesday, July 30, 2014

I must admit that with all of the eating out we've done this past week, I have put on a few pounds. Hubby was up all night, which in turn disturbed my sleep. We took him to the doctor this morning and she gave him some strong medicine. We are both exhausted after a week packed with company and activity. My immediate reaction to all of this surprised me!

Despite fatigue and falling into the sugar abyss, when I got up this morning my first thoughts were about getting right back on plan. How cool is that??? I had a healthy breakfast which I have tracked and I will have a smoothie and a salad for lunch. This means that my healthy habits are working. I could have said, "Oh well, since I ate some birthday cake, I might as well continue eating sweets." But I didn't! This delights and amazes me! I am back with my program and more than ever, I am determined to make it work.
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